10-Day Meditation Challenge II
Give Yourself the Gift of Presence:
Join us for our second and final 10-Day Meditation Challenge of 2026
• Challenge Details •
What:
Meditate each day, for 10 consecutive days. There is no minimum time requirement - even a few minutes counts!
When:
Monday, November 9 - Wednesday, November 18, 2026
Where:
This is a self-paced journey you can do anywhere, supported by our MS Teams channel for daily inspiration and community conversation. Once registered, you will be added to the teams channel (Ford employees/ agency).
Resources:
Upon registration, you'll receive a guide that includes free sample challenges from the Insight Timer app and links to guided meditation recordings. Our Mindful Moment sessions will still be happening and always include a meditation!
How to Track:
NEW - Download our custom Meditation Tracker for an all-in-one solution to timing and capturing your meditations during the challenge!
Alternatively, any app, website, or manual method is also perfectly acceptable.
How to Submit:
Email your screenshot or meditation summary to iMindful@ford.com by Tuesday, November 24.
Reward:
Receive a digital Meditation Challenge II badge to proudly display in your email signature
• Kickoff Sessions •
Curious to learn more about the challenge? Have a specific question you'd like to ask?
Join us at any of our regularly scheduled Mindful Moments during the week of November 2nd for special Kickoff Sessions where we will go into more detail about the challenge including how to use our new tracker!
• (Ford Only) Yoga Sessions •
Bring mindfulness to your mat! Join the Ford Yoga Connection Community for a soothing Gentle Vinyasa Flow tailored for the 10-Day Meditation Challenge on Nov. 13. Experience how a soft, fluid flow can melt away workday stress and turn simple movement into a deeply grounding meditation.