top of page

Program Schedule

Our global schedule below offers Mindfulness learning and Meditation practice in concise 30 minute sessions. Session topics change - week to week - and everyone, of any skill level, is welcome!

MONDAY
10:00 AM  Eastern US

Michelle Miller
Learning & Practice

30 min | English

Tuesday
10:00 AM  Eastern US

Debra Greenan
Learning & Practice

30 min | English

WEDNESDAY
11:00 AM Dubai

Alexis Gibson
Learning & Practice

30 min | English

WEDNESDAY
1:00 PM  Thailand

Vee & Nuch

Learning & Practice

45 min | Thai

Thursday
1:30 PM  Romania

Emilia Ocolescu

Learning & Meditation

30 min | Romanian

FRIDAY
9:00 AM  Mexico

Juan-Pablo Esquivel

Learning & Meditation

30 min | Spanish

FRIDAY
11:30 AM  China

Michelle Wang

Learning & Meditation

30 min | Chinese

MONDAY
10:30 AM  UK

James Beasley
Learning & Practice

30 min | English

Tuesday
12:30 PM  Germany

Rocio Luna
Meditation Only

30 min | German

WEDNESDAY
12:00 PM  Eastern US

Nat Girish

Learning & Practice

30 min | English

Thursday
10:00 AM  Eastern US

Harsha Chitta

Learning & Practice

30 min | English

FRIDAY
7:30 AM  Eastern US

Ellen Deleston
Learning & Practice

30 min | English

FRIDAY
11:00 AM  Eastern US

Pardeep Jindal

Meditation Only

25 min | English

FRIDAY
3:30 PM  India

Ashok Ashok

Learning & Meditation

30 min | English

MONDAY
12:00 PM  Eastern US

Bethany Toups

Learning & Meditation

30 min | English

WEDNESDAY
10:00 AM  Eastern US

Tanya Samuels
Learning & Practice

30 min | English

WEDNESDAY
12:00 PM  Germany

Rocio Luna

Learning & Meditation

30 min | English

Thursday
12:30 PM  Eastern US

Nat Girish

Meditation Only

25 min | English

FRIDAY
8:30 AM  Germany

Christian Spiegel

Learning & Meditation

30 min | English

FRIDAY
12:00 PM  Eastern US

Deidre Lowe

Learning & Meditation

30 min | English

FRIDAY
4:30 PM  Vietnam

Doan & Tracy

Learning & Meditation

30 min | Vietnamese

©2026 Ford Mindful Community

bottom of page