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Mindful Day 2025
July
On our July 2025 Mindful Day, we explored three aspects of finding fulfillment in our lives. Discernment helps us make wise choices. Purpose gives our actions meaning and direction. Best-Self fosters growth and aligns us with our deeper goals. We unpacked and explored each of these skills through expert-led talks and special meditation sessions
Keynote Presentations
Video links are currently for users with a Ford login, we are working on making content available for all.
Best Self
with John Kuzava, Human Potential expert
Today’s most forward-thinking organizations understand that excellence requires more than just efficient systems and smart strategies—it requires people showing up as their Best Self, which is precisely when true performance breakthroughs occur as individuals bring their strengths, values, and full presence to their work. In this keynote, we will learn how to activate our best self through intentional practices and discover how present-moment awareness leads to greater clarity and alignment.
Unlocking True Motivation: A Workshop on Purpose
with Nat Girish, IT Transformation Office, Meditation Teacher
Join Nat to explore the transformative power of Purpose. This workshop will show how cultivating purpose fosters deep engagement, genuine motivation, and incredible resilience, both individually and within your team. Learn practical strategies to align personal values with organizational mission, shifting from simply being productive to being truly significant. If you're ready to unlock a deeper sense of fulfillment and make your work truly matter, this workshop is for you.
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